training: spin those wheels

Saturday June 20, 2009
this is how i train. i ride my bike and eat food. it aint that hard, you can do it. flat, up hill, rolling hills, whatever just pedal. to stay huge and massive i also do pull ups and push ups for an upper body workout. my legs are big enough, i promise

here i am getting huge at the park















july 1st training updatebeen riding around with 30 lbs of weight in the panniers. also got them filled with loose crap for extra wind drag. trying to get comfortable with the handling of the loaded the bike.